I have spoken about the Whole30 program, and I’ve said how this changed my life. It truly changed the way I think about food. I think about all the diets in my life and this ‘diet’, this way of eating, is the one that makes the most sense to me. It is the one program that I know is filling my body with the goodness it deserves.
For those who don’t know, I completed my first Whole30 in early 2012 with amazing results. I have tried to do it again, but have never quite managed to finish 100%. Well, last night something clicked and I decided it was time. I’m officially starting Whole30 on Monday November 3 and I will finish it 100% this time. I plan to be successful. I will follow the rules. I will give myself the best chance at success.
It will not be easy! I have lots of events over the month of November. I could wait for a quieter 30 days, but that will never ever come. There’s always something going on. The time is now.
Planning is my friend. I need to plan my week in advance, and I must plan for the unexpected. A late night at work, impromptu drinks with colleagues, stressful moments. I’ll be spending weekend making sure I’m ready!
It’s only 30 days, right? I can do this!