Journey to the best health of my life (yes, the journey includes olives)

Day 1: 30 days of HIIT


I said I was going to start today and I am a woman of my word 🙂 Day 1 is done! I feel great and cannot wait to attack the next 29 days.  This is me right now …

A quick tip – Neila Rey’s stopwatch is AWESOME! I used it during 30 days of cardio blast to monitor my rest time between sets, but I can see it’s going to be even more useful during HIIT.


Author: Foxy-O

I’m a 30-something female who’s striving to be the healthiest woman I can be through diet and exercise. In early 2013 I was introduced to the world of Paleo. I completed Whole30 and had fantastic results. I had finally found something that worked for me! My blog is a jumble of my thoughts as I take the journey through my life. Somewhere for me to unleash my views, my challenges, my failures and my successes (hopefully!).

3 thoughts on “Day 1: 30 days of HIIT

  1. Pingback: Which Neila Rey challenge should I do next? Please vote! | foxyolive

  2. Pingback: The results are in! [my next Neila Rey challenge] | foxyolive

  3. Pingback: 30 Days of HIIT: DONE! | foxyolive

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