I’m taking part in the STMC challenge. It is helping me stay accountable and focused. However, the last 2 weeks have been difficult personally on a number of levels that I won’t go into. My food has been on plan but my exercise levels have dropped. There was no change in my weight from my last weigh in 2 weeks ago. I’m actually relieved as I thought for sure I had gone up. I’ll take it!
Today is a new day. There is a pizza lunch at work for the hockey game. I’m prepared – I have my own (yummy) lunch. In addition, my gym bag is packed and ready for this evening. Tomorrow the office will be overflowing with chocolates. I will need my motivation list to stay on track, but I WILL keep to plan!