As part of the STMC there are periodic weigh-ins (and an opportunity to submit progress photos on the same dates). I’m trying not be all about the numbers, but at the same time it’s important to me to understand my progress overall. Even if my weight goes up, I will try to remember all the positive things my healthy lifestyle is bringing me. At the same time, I’ll try to figure out what I need to change to keep trying to reach my goals.
Having said that, my weight this morning was 230.5lbs! I’m very happy. That’s a loss of 6lbs since I did my first official weigh-in for the STMC on January 10. The next weigh-in is February 13 so I’ll check-in again then. I’m not sure when I’ll do my progress photo update, but I’m sure it will be at some point during the STMC.