I’m back from my trip. It was an enriching week. I was part of a team that built homes for 2 families. We had a chance to connect with the families. It was heartwarming to see the joy on their faces. It’s an experience that I will never forget, an experience that has changed me in ways I can’t articulate. It was outside my comfort zone, but I’m so glad I did it.
Pushing our limits and doing things outside our comfort zone improve us. I’m not at optimal health. Doing this project with the charity did so much for my internal health – it healed my soul. A healed soul is great for health!
This trip was part of my journey as a person, but also a part of my health journey. I feel so focused and I plan on maximizing my focused outlook. I will succeed at the STMC challenge!