Journey to the best health of my life (yes, the journey includes olives)

The happy dance

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Today i’m doing the happy dance!  I woke up and I just felt great.  I’d had the perfect amount of sleep and I was able to get out of bed ready to face the day (before my alarm was ready!).  I’m even looking forward to relaxing in the dentist chair this evening as my teeth are cleaned.  I know from experience that I only ever feel this good when my mind and body are in sync.  I’ve been eating right and exercising.  My veins are just flowing with energy and I feel like I can do anything I want.  I can accomplish anything – what an awesome feeling!

Have a great day – and do the happy dance!  It’s exhilarating and will make you feel alive even if you’re not feeling quite as upbeat as I am. 🙂


Author: Foxy-O

I’m a 30-something female who’s striving to be the healthiest woman I can be through diet and exercise. In early 2013 I was introduced to the world of Paleo. I completed Whole30 and had fantastic results. I had finally found something that worked for me! My blog is a jumble of my thoughts as I take the journey through my life. Somewhere for me to unleash my views, my challenges, my failures and my successes (hopefully!).

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