Today i’m doing the happy dance! I woke up and I just felt great. I’d had the perfect amount of sleep and I was able to get out of bed ready to face the day (before my alarm was ready!). I’m even looking forward to relaxing in the dentist chair this evening as my teeth are cleaned. I know from experience that I only ever feel this good when my mind and body are in sync. I’ve been eating right and exercising. My veins are just flowing with energy and I feel like I can do anything I want. I can accomplish anything – what an awesome feeling!
Have a great day – and do the happy dance! It’s exhilarating and will make you feel alive even if you’re not feeling quite as upbeat as I am. 🙂