Journey to the best health of my life (yes, the journey includes olives)

My first day – and I rocked!


I decided yesterday that I was going to take it one minute at a time, one hour at a time, one meal at a time.  I woke up focused and ready to face the world.  It wasn’t all fantastic though.  I put on my work clothes – my pants felt tighter than usual, my shirt more snug.  I had a whole food paleo breakfast (success #1!), put on my jacket (that no longer zips up) and went to work.  There were times during the day when I didn’t notice my pants, and other times when I just wanted to rip them off.  At work they offered us a free carb-loaded processed breakfast – I had none – food that is bad for me is never free.  I will always pay for it later. (success #2!).  I was tired after work, but still made it to my spinning class – first one in a few weeks (success #3!).  I came home and ate a lovely mix of veggies and meat (love my crockpot!) (success #4!).  Ok, I admit it, I had a bit of cheese, and a small piece of 88% dark chocolate.

My day wasn’t perfect, but I had 4 successes – that’s more successes than I have had in weeks.  In my books I rocked.  Tomorrow I plan to count at least 5 successes!

Every little bit helps, and every step in the right direction is a step forward.


Author: Foxy-O

I’m a 30-something female who’s striving to be the healthiest woman I can be through diet and exercise. In early 2013 I was introduced to the world of Paleo. I completed Whole30 and had fantastic results. I had finally found something that worked for me! My blog is a jumble of my thoughts as I take the journey through my life. Somewhere for me to unleash my views, my challenges, my failures and my successes (hopefully!).

2 thoughts on “My first day – and I rocked!

  1. Hooray for you! Four successes in one day is fantastic! So proud of you. 🙂

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